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Why you need to breathe better Proper breathing with your diaphragm, through your nose, is a foundational pillar of your health. It is something we work on with all our patients because it is a central factor to many symptoms we see. What we focus on with you is the anatomy and biomechanics of how […]
As a kid I bet you were told by your parents to “stand straight!” and “don’t slouch!” Guess what… they were right… Posture has a lot to do with how you feel. The obvious relationship is between your physical body and the discomfort or pain you feel. But also your personality and how you feel […]
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17817 Leslie St, Unit 45
Newmarket, ON.
905-630-2129
by appointment only
Our office is by appointment only. We do not have a receptionist on site answering phone calls. The quickest way to book an appointment is online.
kent@thehealthspace.ca
curt@thehealthspace.ca
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